Hello
Welcome
At Zen/ith, our 'strategy-meets-soul' ethos aims to teach practical wellness tools tailored for the modern workplace. Our mindful sessions go beyond temporary relief - they equip your team with powerful, accessible tools they can use throughout the workday to reduce stress, stay focused, and reconnect with presence.
What We Offer:
A single deep-dive into workplace wellness.
Choose from Yoga, Meditation, Breathwork, or a blend of all three.
Weekly sessions to make mindfulness stick.
Develop a comprehensive wellness program for your team, allowing mindful practices to cultivate over four sessions.
Customised programs for your team’s unique needs.
Explore new strategies for your team and design a wellness plan over a curated number of sessions, targeting specific organisational objectives.
One-day out-of-office experiences for deep relaxation and team bonding.
Gift your team the ultimate day away to rejuvenate and re-inspire. Activities can include day spas, ‘Amazing Races’, tours, and much more.
About Us
Founder / Teacher: Gianni Valenti
“Funny enough, my story started with a suit-and-tie position in Melbourne CBD. It’s safe to say a world of change has happened ever since and I tribute it all to my trainings in Yoga and Personal Development.
Since the beginning of this path, I have taught yoga, breathwork, meditation, philosophy, and facilitated workshops publicly and privately at events, retreats, studios, and homes all along the Australian eastern coast.
While my wellness journey has led me away from the corporate world, my mission is clear: to bring the transformative power of wellness back into businesses. Zen/ith Wellness is the embodiment of that mission.”